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Ingredient
Button mushrooms & leek in gravy
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Ingredient
Food ration :
1 servingCooking time :
10 minutes
Punnet
button mushrooms
50 ml
water
2 teaspoons
Soy sauce
Cooking instructions
* Step 1
Wash mushrooms and leek. And then chop the mushrooms in half. And chop leek & Fry in oil of your choice.
* Step 2
When they start to cook add gravy granules then water keep stirrng and turn heat down when it gets thicker.
* Step 3
Add soy sauce a sprinkle
Stir and done. Have thin or thick gravy however you like it.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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