Yam balls
Introduce
Chef :
Akhimien Lawretta Abuja Mom
Yam balls
Yam balls is one yummy goodness the kids and snack on👨👩👧👧 it makes them obey instructions quickly 🤫
Cooking instructions
* Step 1
Peel dice boil yam with salt and sugar then mash using mortar. Set aside
* Step 2
Dice garlic onions pepper vegetables and fry slightly with stock cubes, curry and spice of choice set aside
* Step 3
Mash fish sardine or dice meat mix with vegetable source and yam add butter and combine mould in balls put in a bowl sprinkle flour on it move round in circles rub in egg and deep fry in veg oil.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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