Home
Ingredient
Caramelized onions n veggies soup
Introduce
Ingredient
Food ration :
4LtsCooking time :
1hr
500 gr
chopped onions
500 gr
chopped carrots
500 gr
chopped squash
250 gr
brocolli
125 gr
spinach or kale or chard
6 tbs
olive oil
3 tbs
paprika
2 tbs
salt
2 tbs
sugar
2 tbs
onion powder
1 tbs
garlic powder
1/2 tbs
black pepper
1/2 tbs
ginger powder
1/2 tbsp
ajinomoto
1/2 tbs
bicarbonate
1/4 tbs
mixed herbs
1/4 tbs
clove powder
Cooking instructions
* Step 1
Add the olive oil and chopped onions to the cooking pot; add a pinch of salt, the sugar, and bicarbonate.
* Step 2
Then add 1L water, the carrots broccoli stems, laurel leaves and all the powders; let it boil.
* Step 3
After like 5 minutes add the rest of ingredients, taste salt and slow cook 10 more minutes. Serve with some cheese on it.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Similar dishes
Copyright © 2024 Cookcic