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Spinach Kale Basil Pesto

Introduce

Chef :

mmmnomz by bonz

Spinach Kale Basil Pesto

I love keeping pesto on hand in my fridge. Test out different greens, herbs, nuts and oils for more variety. Even avocado works if you squeeze some fresh lemon juice in!

Cooking instructions

* Step 1

Process your greens and herbs.

* Step 2

Add nuts, garlic, parm and flaxseed (if using)

* Step 3

Pulse 2-3 times then scrape down the sides and pulse once more.

* Step 4

Taste and add the salt and pepper. Taste again and adjust.

* Step 5

Cover your processor or blender and set to low setting as you drizzle the olive oil during the processing. Taste once more to fine tune seasonings and thickness. Keeps well over 4 days in a reusuable mason jar. Add to your favorite pasta, smear on toast or bake with chicken breasts. So versatile!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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