Herbal Vegan Pancake Stack With Fruit Syrup
Introduce
Chef :
Grace's Lab
Herbal Vegan Pancake Stack With Fruit Syrup
I once learnt about a cake made out of stacking pancakes and have been trying to create the perfect one since. I also got another chance to use my raw papaya syrup. #wheaflour
Ingredient
Food ration :
6 servings
Cooking time :
2 hrs
Cooking instructions
* Step 1
Grind the flax and chia seeds together and put in mixing bowl.
* Step 2
Add salt, bay leaves, rosemary concentrate, and water and mix thoroughly.
* Step 3
Add flour and baking powder, enough to make a thick batter.
* Step 4
Put batter in the blender to make it smooth.
* Step 6
Make approx 15cm diameter pancakes.
* Step 7
When pancakes are done and cooled, spread fruit syrup on each and stack them.
* Step 8
Serving suggestion: cut out wedges and drench in more syrup. The tastier the syrup the better. Get good quality jam or marmalade, add little water with herbs and spices, and boil to syrup - or just use fresh fruit (see my raw papaya syrup recipe). Jam fruit are perfect. Personally my favourite would be granny smith apples. But the raw papaya one, it's beautiful.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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