Home Dish Herbal Vegan Pancake Stack With Fruit Syrup

Herbal Vegan Pancake Stack With Fruit Syrup

Introduce

Chef :

Grace's Lab

Herbal Vegan Pancake Stack With Fruit Syrup

I once learnt about a cake made out of stacking pancakes and have been trying to create the perfect one since. I also got another chance to use my raw papaya syrup. #wheaflour

Ingredient

Food ration :

6 servings

Cooking time :

2 hrs
3 tablespoons

chia seeds

3 tablespoons

brown flax seeds

1 tablespoon

ground bay leaves

To taste

herbal salt

500 ml

water

2 tablespoons

baking powder

2 tablespoons

chili oil

Cooking instructions

* Step 1

Grind the flax and chia seeds together and put in mixing bowl.

* Step 2

Add salt, bay leaves, rosemary concentrate, and water and mix thoroughly.

* Step 3

Add flour and baking powder, enough to make a thick batter.

* Step 4

Put batter in the blender to make it smooth.

* Step 5

Mix in the chili oil.

* Step 6

Make approx 15cm diameter pancakes.

* Step 7

When pancakes are done and cooled, spread fruit syrup on each and stack them.

* Step 8

Serving suggestion: cut out wedges and drench in more syrup. The tastier the syrup the better. Get good quality jam or marmalade, add little water with herbs and spices, and boil to syrup - or just use fresh fruit (see my raw papaya syrup recipe). Jam fruit are perfect. Personally my favourite would be granny smith apples. But the raw papaya one, it's beautiful.
Image step 8

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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