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Ingredient
Compote and Chia Seed Pudding
Introduce
Chef :
LauraCompote and Chia Seed Pudding
Compote or compôte (French for stewed fruit) is a dessert originating from medieval Europe, made of whole or pieces of fruit in sugar syrup.
Ingredient
Food ration :
6 servingsCooking time :
5 minutes
450 ml
coconut milk
6 tbsp
white or black chia seeds
pinch
salt
1 tbsp
maple syrup (optional)
1-2 tsp
sugar/honey (optional)
squeeze
citrus juice
Cooking instructions
* Step 1
Chia seed pudding: Place all the ingredients for the chia seed pudding in a bowl and stir to combine. After an hour give it a good whisk to break up the clumps. Divide between serving glasses and place in the fridge for several hours to set.
* Step 2
Compote: Place the fruit in a saucepan on low heat with a splash of water and the ginger or cinnamon and stir occasionally. Add sugar to taste depending on the tartness/sweetness of the fruit. The fruit will begin to soften and release juices. When heated through, take off the heat and remove the spice.
* Step 3
To serve: Top the chia seed pudding with compote and/or fresh fruit and a sprinkling of chia seeds.
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