Home Swiss chard Asparagus, Swiss Chard and Goats’ Cheese Tart

Asparagus, Swiss Chard and Goats’ Cheese Tart

Introduce

Chef :

Santy Coy

Asparagus, Swiss Chard and Goats’ Cheese Tart

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Cooking instructions

* Step 1

For the pastry:
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* Step 2

Tip the mixture onto a lightly floured surface and bring it together with the hands to form a smooth ball, working as lightly as possible. Let it rest in the fridge for 1 hour.
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* Step 3

On a lightly floured board, roll out the pastry into a circle of approximately 36 cm diameter and to a thickness of 5 mm.
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* Step 4

Line the flan ring with the pastry, leaving the pastry standing at least 1cm above the top of the tin, allow for shrinkage when it cooks..chill for at least 20 minutes before baking.
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* Step 5

Preheat the oven 200ºC.

* Step 6

Line the flan ring with baking parchment of foil and fill it with ceramic baking beans. Bake for 15 minutes the minutes then remove the beans and bake for further 5 - 10 minutes to crisp up the base.
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* Step 7

For the filling:
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* Step 8

Cook the tips lightly in boiling salted water, the remove and cook the stems, which will take a little longer. Chill in cold water when cooked, drain and keep on one side.
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* Step 9

Wash the Swiss chard. Remove the coarse stems. Blanch the leaves in boiling salted water for just a few seconds or longer if the leaves are large and coarse. Drain well.
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* Step 10

Chop the shallots very finely and place them in the base of the tart. Lay the asparagus and chard on top. Sprinkle with half of the parmesan.
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* Step 11

Slice the goats’ cheese log into 9 rounds and arrange them on the top of the asparagus and chard.
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* Step 12

Whisk together the cream, creme fraiche and eggs. Season with a pinch of salt and nutmeg and a few twists of black pepper and pour over the tart.
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* Step 13

Finish with the remaining parmesan and sprinkle with pine nuts and dust with paprika.,
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* Step 14

Bake at 190ºC for 30 minutes or until the filling is set and the top is golden in colour.
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* Step 15

Serve warm.
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* Step 16

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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

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