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Pomegranate Beet Refresher
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Chef :
Jyoti Prakash AssudaniPomegranate Beet Refresher
#Immunity
#Immunityboostingchallenge
Pomegranate beetroot Refresher immunity booster
Ingredient
Food ration :
1-2 glassCooking time :
5-10 minutes
1
Beetroot
as required
Ice
2 tsp
Lemon juice-
1 tbsp
Honey- (optional)
As needed
mint leaves
as required
Pomegranate beetroot juice
as required
Tender coconut water
Cooking instructions
* Step 1
In a mixer jar, add pomegranate, beetroot. Blend it
* Step 2
To assemble, take a tall glass add ice cubes, lemon juice, mint leaves, honey
* Step 3
Pour the juice, add tender coconut water. Stir and serve
* Step 4
Serve chilled Enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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