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Ingredient
Moong sprouts sabzi
Introduce
Ingredient
Food ration :
2-3 peopleCooking time :
15-20 minutes
1 Bowl
sprouts moog our chana
1 tsp
ginger garlic paste
1
bay leaf
3-4
tomato chopped
1/4 tbsp
asafoetida optional
1/2 tbsp
dry fenugreek leaves
1/2 tsp
garam masala
1-2 tsp
cumin seeds
1/2 tsp
turmeric
3/4 tbsp
red chilli powder
1/2 tbsp
coriander powder
1/2 tbsp
cumin powder
to taste
Salt
1/4 tsp
s black pepper
1 tbsp
ghee
Cooking instructions
* Step 1
To cooker heat oil and then add jeera, bay leaf and ginger garlic paste
* Step 2
Then add onion, tomato and all the dry ingredients
* Step 3
Then add green moong and mix well and add remaining masala
* Step 4
Cook till 1-2 whistles and cook for few mins.
* Step 5
Turn off the flame and allow cooker too open
* Step 6
* Step 7
Garnish with coriander leaves and serve it.
* Step 8
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1. Start Small
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