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Ingredient
Dates and beetroot juice 🥤
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Chef :
Epseeta PanigrahiDates and beetroot juice 🥤
#FCC__it is perfect recipe to increase hemoglobin.
Ingredient
Food ration :
2 servingsCooking time :
10 min
1
beetroot
4
dates
Pinch
salt
1 tsp
lemon juice
Cooking instructions
* Step 1
Wash and peel beetroot, cut into pieces, 4 seedless dates and grind with one glass of water. Strain it add lemon juice and its done.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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