Home Dish Sooji chilla

Sooji chilla

Introduce

Chef :

Epseeta Panigrahi

Sooji chilla

#SD1__it's a perfect protein packed diet chilla.

Ingredient

Food ration :

2 servings

Cooking time :

2 min
1 cup

Suji

2 tablespoons

rice flour

1 teaspoon

jeera

1/2 teaspoon

of haldi

as per taste

salt

Cooking instructions

* Step 1

At first take one bowl add Suji, salt, curd and one cup of water. Keep it aside for 10 minutes.
Image step 1 Image step 1

* Step 2

Gradually add all the ingredients mentioned in it. Add small amount of water and check the consistency.
Image step 2 Image step 2 Image step 2

* Step 3

Take one teaspoon of oil in a pan, spread the batter, don't spread much after 2 minutes just done it and brush some more oil. Serve with chutney or sauce.
Image step 3 Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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