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Ingredient
Roasted Pumpkin seeds
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Chef :
Epseeta PanigrahiRoasted Pumpkin seeds
#NC it is very good source of carbohydrates, 100 grams of Pumpkin seeds provides 54. grams of carbohydrates, carbohydrates providing energy to the cells
Cooking instructions
* Step 1
Dry roast Pumpkin seeds in a low flame. Allow it to cool toss with A Pinch of salt.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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