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Green Goddess Stir-fry With Ranch Dressing (Vegetarian)
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Chef :
Natalie Marten (Windsor__Foodie)Green Goddess Stir-fry With Ranch Dressing (Vegetarian)
This green stir-fry is so healthy, nutritious and delicious, easy to make and has very basic seasoning that allows the flavour of the ingredients to shine through.
Cooking instructions
* Step 1
Heat up a wok over a high heat and spray liberally with cooking oil. Once hot add in the meat free mince and the brocolli stems. Season really well with salt and pepper. Toss and stir fry for 3-4 minutes.
* Step 2
Add in the mushrooms and spray in a little more oil. Stir fry until the mushrooms begin to soften. Then, add in all of the curly kale. Season again with salt and pepper to taste.
* Step 3
Stir fry and toss the ingredients around in the wok until the kale wilts down by half its size. The colour should still be a vibrant green and there should be a nice bite to the brocolli. Try a piece to test it, if necessary.
* Step 4
Turn out into a shallow bowl or plate and finish by dressing it with some ranch. Eat whilst still warm and enjoy! :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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