Teriyaki salmon
Introduce
Chef :
Jeerapa K.
Teriyaki salmon
Quick and easy healthy meal.
#dinner
Ingredient
Food ration :
1 serving
Cooking time :
30 min
Cooking instructions
* Step 1
Prepare all the ingredients. Season skin side salmon with salt
* Step 2
Bring a nonstick saucepan, turn on medium heat. Start with skin-side down. Cook for 5-6 min then flip to the other side and cook for another 2 min. Turn the heat down. Remove excess oil. Glaze all salmon sides with teriyaki sauce. Transfer to a plate. Garnish with sesame seeds.
* Step 3
Season the steamed rice with vinegar, salt and sugar. Sprinkle Furikake on top.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more