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My Notes On Freezing Stage 1 Baby Food

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My Notes On Freezing Stage 1 Baby Food

I want to feed my baby homemade baby food all the time, but boiling just a small amount, mashing it up, and straining it each time while making the baby wait is too much of a hassle! So I make a week's worth at a time and stock it in the freezer.

Cooking instructions

* Step 1

Mash the rice gruel. Cut the crust off the sliced bread, and cut into fourths.

* Step 2

Peel the carrots, daikon radish, and cucumbers, the boil until soft and mash.

* Step 3

Leave the turnips, Chinese cabbage, sweet potatoes, onions, and corn unpeeled, boil until soft, and strain.

* Step 4

Boil the edamame, spinach (leaves only), kabocha squash, tofu, potatoes, and broccoli (top part only) until soft, and mash.

* Step 5

It's convenient to use canned tomatoes. Tip: They may contain skins or seeds though, so make sure to strain.

* Step 6

Steam cook the haddock, and finely grind it up.

* Step 7

Tip: If you put the kinako in a bag and store it in the freezer, it won't lose its flavor so easily.

* Step 8

Mash up the bananas, strawberries and apples, and add the bananas and strawberries into the baby Dannon yogurt. Grate the apple.

* Step 9

I bought Japanese dashi, vegetable soup, corn potage, pumpkin soup, and powdered milk as flavoring for the baby food.
Image step 9

* Step 10

[One example]: I microwaved some rice gruel with carrots, spinach, radish, and onion. Tip: Season with Japanese dashi stock and serve.
Image step 10

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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