🥕🥒🍅🥔🥗Vegetable Soup🥗🥔🍅🥒🥕
Introduce
Chef :
Irum Zaidi Home Cooking
🥕🥒🍅🥔🥗Vegetable Soup🥗🥔🍅🥒🥕
#WonkyAutumn
Any vegetables that you know you're not going to use up before they go off (i used carrots sweet corn peas onions and potatoes & spring onions but you can use basically anything you have)
Ingredient
Food ration :
2 servings
Cooking time :
1hr 30min
Cooking instructions
* Step 1
1. Chop up the onions and garlic
* Step 2
3. meanwhile, chop up the rest of the vegetables into quite small chunks.
* Step 3
5. boil the kettle and make some stock. I used about 2 cups. Pour it into the pan until it covers the vegetables.
* Step 4
7. bring to the boil, and then reduce the heat and let it simmer for 20-30 minutes, stirring occasionally. (use your best judgement on how long to cook it - it depends on how soft you want the vegetables to be.)
taste, and add and more salt and pepper if you need to served with garlic bread & you're done!
😊
* Step 5
#Tip:
I made about 2 servings with the ingredients listed, but you could easily double the quantities to make more if you want to.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more