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Home Dish Red Amaranthus Stir -Fry

Red Amaranthus Stir -Fry

Name: How to cook Red Amaranthus Stir -Fry - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2-3 servings
Cuisine: Us

Introduce

Chef :

Dr.Madhumita Mishra

Red Amaranthus Stir -Fry

#SF

Ingredient

Food ration :

2-3 servings

Cooking time :

15 minutes

2 bunches

fresh red amaranth leaves

3/4 cup

chopped ripe pumpkin

onion chopped

garlic cloves chopped

green chilli cut

small size tomato chopped

1/3 cup

urad daal bodi

1/2 cup

fresh coconut grated

2 Tsp

vegetable oil

1 Tsp

mustard oil

1/3 Tsp

mustard seeds

dry red chilli

Cooking instructions

* Step 1

Arrange and assemble the ingredients first. Clean, wash and chop the amaranth leaves.

* Step 2

Roast urad daal bodi in vegetable oil. Heat mustard oil, add mustard seeds and dry red chilli. Allow to splutter the mustard seeds.

* Step 3

Add chopped onion, garlic and green chilli. Saute till aromatic and translucent onion, then mix chopped tomatoes.

* Step 4

Now add pumpkin and saute to be cooked. Mix chopped amaranth leaves and fry on medium flame. When the volume of amaranth gets reduced, add salt and mix well.

* Step 5

* Step 6

Then grated coconut 🥥 and crushed urad daal bodi to be added to red amaranth leaves. Cook for a minute after mixing well. Garnish with roasted bodi and red chilli before serving.