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Ingredient
Sprouts Nolen Gurh Khichdi
Introduce
Ingredient
Food ration :
3-4 servingsCooking time :
10 minutes
1 cup
soaked Sona masoori rice
1 cup
sprouts
1/2 cup
coconut powder
1/2 Tsp
dry ginger powder
2 Tbsp
ghee
1/4 Tsp
black pepper powder
1/2 cup
nolen gurh(liquid+solid)
1/2 Tsp
salt
2 cup
warm water
1/2 Tsp
garam masala powder
Cooking instructions
* Step 1
Arrange the ingredients.In a pressure cooker heat ghee in low flame. Roast sprouts for a minute.
* Step 2
Add warm water, coconut powder, ginger powder, black pepper powder, jaggery and salt. Allow to boil. Pressure cook for one whistle and allow to cool naturally.
* Step 3
Garnish with tukda cashews and serve with dahi brinjal recipe.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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