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Ingredient
Palak, Veggies Dry Curry
Introduce
Ingredient
Food ration :
3-4 servingsCooking time :
15 minutes
3 bunches
palak washed and chopped
1/4 cup
boiled potato
1/4 cup
chopped brinjal
1/4 cup
chopped pumpkin
1/4 cup
chopped tomatoes
1 Tbsp
minced garlic
1/3 Tsp
mustard seeds
1 pinch
turmeric powder
1 Tbsp
mustard oil
Cooking instructions
* Step 1
Heat the oil in a pan, add mustard seeds and allow to splutter. Add and saute minced garlic, chopped onion dry red chilli and green chilli till atomic and onions become translucent.
* Step 2
Add chopped tomatoes and saute till softer. Mix chopped brinjal and pumpkin, fry till half cooked. Add chopped palak saag and potatoes. Mix well.
* Step 3
Adjust the salt required and mix. Serve the delicious palak saag and veggie dry curry with steamed rice and/or roti.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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