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Ingredient
Veggie crispy Burger
Introduce
Ingredient
Food ration :
1 servingCooking time :
10 mins
1 Tsp
oil
1 Tbsp
butter
1/2
chopped onion
1 Tbsp
chopped garlic
1/3 cup
chopped carrots
1/3 cup
chopped carrot
1/3 cup
boiled ghee peas
1/2 Tsp
turmeric powder
1 Tbsp
red chilli powder
2 Tsp
amchur powder
As Per Taste
Salt
Cooking instructions
* Step 1
Mix soaked poha. Mix nicely with the veggies mixture and keep in fridge for 10 minutes.
* Step 2
Cook for 4-5 minutes. Then keep the masala to cool down for make tikki.
* Step 3
The batter should be semi thick with 1 Tsp oil.
* Step 4
The batter should be semi thick with 1 Tsp oil.
* Step 5
Make the burger patties with your palms.
* Step 6
Dip patties in batter and then in breead crumbs. Fry in pan.
* Step 7
Toast the burger buns well with butter.
* Step 8
Assemble burger buns like below Burger bun myonnaise lettuce crispy patties burger buns. Enjoy
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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