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Ingredient
Papaya Smoothie
Introduce
Ingredient
Food ration :
1-2 servingsCooking time :
1 ripe papaya
1/4 cup
milk
1/4 tsp
vanilla extract
1 Tbsp
lemon juice
Cooking instructions
* Step 1
Cut the papaya. Remove the the seeds if any.
* Step 2
Place lime, vanilla extract, milk and ice if required and mix in high speed.
* Step 3
Remove to glass and add a little cinnamon if you want
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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