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Ingredient
Baked Button Mushrooms With Tempering
Introduce
Ingredient
Food ration :
2-3 servingsCooking time :
15 mins
1/2 Tsp
Kashmiri red chili powder
1/5 Tsp
turmeric powder
as per taste
Salt
1/3 Tsp
panch phoron
1 Tbsp
minced garlic
as required
Green coriander leaves to garnish
Cooking instructions
* Step 1
Clean and wash mushrooms. Coat them with red chilli powder, turmeric powder and salt. Keep covered ror 15 minutes.
* Step 2
Bake in microwave oven for 4 minutes.
* Step 3
Heat oil in a pan. Add ponch phutan and allow to splutter. Mix chopped green chillies and minced garlic.
* Step 4
When garlic change colour and aromatic, add the baked mushrooms.
* Step 5
Add chickpea flour and rice flour and coat well on mushrooms. Saute for a minute on low flame to make they crispy.
* Step 6
Garnish with chopped green coriander leaves and serve as a starter.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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