Railway Veg Cutlets
Ingredient
Food ration :
12 Cutlets
Cooking time :
16 mins
Cooking instructions
* Step 1
Heat oil, add cumin seeds and allow to splutter. Add chopped onions, ginger and green chillies. Saute for two minutes on low flame.
* Step 2
Mix carrot, beans and fry till half done. Now mix beetroot and saute till colour change.
* Step 3
Now add salt, turmeric, chilli powder and amchur powder. Mix well with veggies. Add green peas, mashed potatoes and mix.
* Step 4
When cool down a bit, add pav-bhaji masala, green coriander and 2 Tbsp bread crumbs.
* Step 5
Mix all and make cutlets. Dip all sides of cutlets in the cornflour slurry prepared.
* Step 6
Then dip in rest of the bread crumbs. Heat oil on a pan. Shallow fry/deep fry according to choice from all sides till the Cutlets are crispy and well cooked.
* Step 7
Serve the crispy delicious beautiful railway Veg Cutlets with tomato sauce and enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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