Home Dish Palak Pakoda/Spinach Pops

Palak Pakoda/Spinach Pops

Introduce

Chef :

Dr.Madhumita Mishra

Palak Pakoda/Spinach Pops

#cc2022 #week3 #snacks

Ingredient

Food ration :

5-6 servings

Cooking time :

15 mins
1 cup

besan

2 Tbsp

rice flour

1/4 tsp

hing powder

as per taste

Salt

1/2 tsp

sugar

1/5 tsp

cooking soda

1 Tbsp

cooking oil

as needed

Water

Cooking instructions

* Step 1

Chop the leafy part of palak. Use stem part in dal /paratha /will french beans, potato fry.
Image step 1 Image step 1 Image step 1

* Step 2

Mix the dry ingredients with besan, as shown below.
Image step 2

* Step 3

Mix rest other ingredients as shown in photo.
Image step 3

* Step 4

Add oil and make the besan mixture crumbs like.
Image step 4

* Step 5

Add chopped onion, mashed potatoes and chopped palak. Add water to make thick batter. Rest for 15 minutes.
Image step 5 Image step 5 Image step 5

* Step 6

Heat oil. Check if the oil is hot with a little batter.
Image step 6 Image step 6

* Step 7

Make pops as you like and deep fry them in medium to low flame from all sides. Serve the crispy, delicious Palak Pakoda with Mayo and Tomato Sauce.
Image step 7 Image step 7 Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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