Pomegranate Smoothie
Introduce
Chef :
Dr.Madhumita Mishra
Pomegranate Smoothie
#pink
#bcam2021
#cookpadindia
Every year during the month of October we observe BCAM. But this needs year round effort to raise awareness in the society. We need to be aware of the changes happening to our body and take preventive measures at the earliest. I dedicate this pink pomegranate juice to all the brave women who overcame this challenge to come out stronger.
Ingredient
Food ration :
1 serving
Cooking time :
5 prep time
Cooking instructions
* Step 1
Grind all the ingredients. Sieve if required to remove hard part of arils
* Step 2
Keep in the refrigerator to cool and serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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