Home Dish Cinnamon-Hibiscus Tea

Cinnamon-Hibiscus Tea

Introduce

Chef :

Dr.Madhumita Mishra

Cinnamon-Hibiscus Tea

Cinnamon-Hibiscus tea is a popular Mexican beverage. This tea is amazingly refreshing and can be taken hot or cold. Honey or sugar can be added to sweeten the tea. Cinnamon is a warm spice that is preferred in the cold season or when there is a change of season. Both cinnamon and hibiscus have numerous health benefits. #spiceweek3 #cinnamon

Ingredient

Food ration :

2 cups

Cooking time :

10 mins
1&1/2 tsp

cinnamon powder

as required

Honey

2 cups

water

Cooking instructions

* Step 1

Take water in a saucepan, add hibiscus flower petals, cinnamon powder and allow to boil.
Image step 1 Image step 1

* Step 2

Reduce the heat to low and simmer the tea for about 5 minutes.
Image step 2

* Step 3

Remove from heat, keep covered, and let it infused for few minutes.

* Step 4

Strain and add honey. Drink hot/cold and enjoy.
Image step 4 Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic