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Ingredient
Mixed Cucumber Juice
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Ingredient
Food ration :
1 servingCooking time :
5 mins
1 tbsp
fresh mint leaves chopped
1 tsp
date palm Jaggery
1
lemon
1/4 tsp
rock salt
1/3 tsp
normal salt
Cooking instructions
* Step 1
In a grinder take all the ingredients except lemon.
* Step 2
Mix lemon juice, adjust salt and water if needed.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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