Home Dish Oil free Mixed Subzi

Oil free Mixed Subzi

Introduce

Chef :

Dr.Madhumita Mishra

Oil free Mixed Subzi

#Zerooil #Oil_free_subzi_curries By Madhumita Mishra

Cooking instructions

* Step 1

Mix all the ingredients probably in a mixing bowl.

* Step 2

Let the mixture marinade for 15 to 20 minutes.

* Step 3

Transfer the marinated veggies to a microwave safe bowl.

* Step 4

Cook in pre-heated oven till it is done.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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