Cucumber 🥒 & Fresh Mint Coolers
Introduce
Chef :
Anamika Banerjee
Cucumber 🥒 & Fresh Mint Coolers
This is the coolest of all I believe & goes next to the watermelon 🍉 & raw mango 🥭 ones...needless to say, once you try it out this way- as is narrated herein, I’m sure that you’d fall in love with it absolutely & can never say a NO to it 😋👍🏻
Ingredient
Food ration :
2 people
Cooking time :
7-10 mins.
Cooking instructions
* Step 1
First up: Peel & roughly chop the cucumbers & put it in the blender, with rest all other ingredients aforesaid, including the ice cubes & little cold water sufficient to blend it nicely smooth
* Step 2
Blend it to a smooth mixture without any lumps/chunks of anything in it....sieve it into a separate tumbler/pitcher by adding some chilled water to it
* Step 3
Now, the thick cucumber purée/concoction or whatever you may name it is ready to be served absolutely chilled in the serving glasses, tumblers etc.
* Step 4
Garnish it with your choicest items or you can simply follow whichever way I’ve done it...if you’d at all like to do so & just ENJOY & CHILLAX...!!!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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