Home
Ingredient
Chia Lemonade
Introduce
Chef :
Anamika BanerjeeChia Lemonade
Absolutely filling, refreshing & just the accurately healthy way to start my day with...
#GA4
#Wk17
#Chia
Ingredient
Food ration :
2 peopleCooking time :
6 hrs 10 mins (prep to cuppa)
1 tsp
Chia Seeds
1 tbsp
Fresh Lemon Juice
2 tbsps
Honey
as required
Garnish: Sliced Lemon Roundels
Cooking instructions
* Step 1
First of: Soak the measured Chia Seeds in about 1.5-2 Cups Water (RT/Warm), for at least 6-7 hrs time to bloom
* Step 2
Post it’s blooming: Strain it & add in about 1/2 tsp of the same in the Drinking Glass to drink the same- set aside & refrigerate the rest for 2/3 days to use it gradually the next day
* Step 3
Now, in the same drinking glass with the bloomed chia seeds: Add in 2 Cups Water (Lukewarm), add in the aforementioned salt, honey & lemon juice
* Step 4
Give it all a good stir- Consume it immediately or for later use of the day, whenever feeling exhausted & need be binged for...ENJOY
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic