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Baked oatmeal: autumn fruit - vegan
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Chef :
AlessandraBaked oatmeal: autumn fruit - vegan
This is a great healthy breakfast! I make it the night before, leave it in the fridge and then in the morning, i give it a quick mix and pop in the oven. I add a splash of almond milk when it’s ready to eat 😋#breakfast #brunch #healthy #vegan #vegetarian
Ingredient
Food ration :
4 servings
200-300 g
blackberries
2 cups
rolled oats
2 tsp
ground cinnamon
1 tsp
ground ginger
2 cups
almond milk
1/4 cup
maple syrup
1-2 tsp
vanilla extract
Cooking instructions
* Step 1
Preheat oven to 190C. Put fruit into an ovenproof dish.
* Step 2
In a bowl mix the dry ingredients.
* Step 3
Add all the wet ingredients and mix together.
* Step 4
Spoon the mix over the fruit.
* Step 5
Sprinkle the walnuts and sugar on top. Bake for 40-45 minutes until the top is golden and the fruit soft.
* Step 6
Enjoy 😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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6. Eat More Plants
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