Guava leaves tea
Introduce
Chef :
Saima Sameer Ali
Guava leaves tea
GARDEN SE KITCHEN TAK KA SAFAR aj lai hon me amrood k patton se bani bht hi healthy n soothing tea.amrood to hum bht mazay se khatay hain but us k leaves b bht kam k hote hain to g
Season araha hai gala kharab,flu,dandurff ka r aj kal season kuch esa chal raha hai k stomach upset hojata hai.ye tea is sub cheezion k liye ek behtreen n perfect solution hai.ap amrood k fresh leaves b use kar sakte hain r agar fresh nahi hain to inko dry kar k inka powder bana k rakh lein jab zarorat ho iski tea bana k use karen.
Mene apnay kitchen garden me lagay tree se fresh leaves pluck kiye r mazedar si flavourfull si tea ready ki.ap b enjoy karen.
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Ingredient
Food ration :
1 person
Cooking time :
5 mins
Cooking instructions
* Step 1
Subse phele leaves ko utar lein r bht ache se wash kar lein ta k ache se saaf hojayen.
* Step 3
Pani ko phele garam hone rakhien r phir lemon r honey k ilawa baki ingre dal k 5 min boil kar lein.
* Step 4
Chan k lemon juice add karen r apnay taste k hisab se honey mix kar k enjoy karen.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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