Moringa(sohanjana) tea
Introduce
Chef :
Saima Sameer Ali
Moringa(sohanjana) tea
#chai ye tea bht achi hai for joint pains and yes for skin.
Mere ghar me is ka tree hai to me fresh pattay use karti hon ap dry form me use kar sakte hain.
#motivational #ambassador
Ingredient
Food ration :
2 persons
Cooking time :
10 mins
Cooking instructions
* Step 1
Ek pan me pani ko garam karen boil anay tak.
* Step 2
Phir us me leaves dal ke cover kar ke 10 min paknay dein.
* Step 3
Sugar ya honey mix karen and serve karen.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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