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Ingredient
(JUST THE GRAVY RECIPE)
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Chef :
KERAcakes(JUST THE GRAVY RECIPE)
If you would like the other ingredients on this page let Me know!
Ingredient
Food ration :
7 servingsCooking time :
16 mins
1 cup
warm water
1/2
chopped onion
6 tbsp
vegetable oil
Cooking instructions
* Step 1
1st turn stove on to medium. 2nd add your grease let heat then add your onions cook for 1min then add either you flour water brew ot flour first and water after let simmer for about 5 min then turn to low let rest and ENJOY!!!!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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