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Sauté salad

Introduce

Chef :

Jesse Nicole

Sauté salad

I had a few extra veggies in the fridge and didn't want anything to go bad, so I thought the combination sounded worth a try. Make sure the button mushrooms go in raw. They help to soak up some of the excess juices from the other vegetables and add a delightfully light texture to the mix :)

Cooking instructions

* Step 1

Sauté chopped onion and sliced bell peppers in olive oil until browned and spinach until thoroughly wilted. These items cook fully at different rates, so cook them individually.

* Step 2

Place sautéed veggies in a medium mixing bowl. Slice raw button mushrooms into bowl and mix well.

* Step 3

Add salt to taste. Serve warm over rice or alone.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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