Frozen melon bites
Introduce
Chef :
Jesse Nicole
Frozen melon bites
I love frozen snacks but hate the milk fat and sugar content of ice cream, so instead I snack on these. Mix and match melon in the same bag for variety, or add frozen melon to a healthy smoothie or mixed drink!
Ingredient
Food ration :
6 servings
Cooking time :
5 mins
Cooking instructions
* Step 1
Slice melon of your choice into small, bite-sized pieces.
* Step 2
Spread sliced melon over cookie sheet lined with parchment or wax paper. Do not allow pieces to touch.
* Step 3
Place in freezer uncovered until frozen.
* Step 4
Put frozen pieces into a freezer storage bag or other storage container and place back in freezer to access as you please :)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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