Lasagna 🍲
Introduce
Chef :
Emre Orhan
Lasagna 🍲
Call your friends to an Italian Night 🍷
Ingredient
Food ration :
4 servings
Cooking time :
1 hr
Cooking instructions
* Step 1
Put olive oil to your pan and add ground beef. Cook until all the pinkness is gone. Med heat
* Step 2
Add onion to ground beef and start to stir and cook them. Med heat
* Step 3
Add tomato paste to your mix when onions and ground beef start to fry (listen for frying sound) and then tomato puree med heat
* Step 4
When the sour taste or raw smell is gone for tomato puree add minced garlic med heat
* Step 5
Add your planed carrot and bay leaves to your mix and season with enough amount of salt and freshly ground black pepper. (you can add green herbs as well if you desire) low heat
* Step 6
Stir them until they cook (it will take at least 20 mins with low heat) and also add water at least 200 ml (add more if you like juicy bolognese)
* Step 7
Put butter and olive oil to your pan and add 3 table spoon of flour fry 1 min in med heat
* Step 8
Add little little milk and stir well you can add nutmeg and freshly ground black pepper (or white pepper) then cook until it starts to boil. Wait a little bit and use your bechamel warm not hot!
* Step 9
Put a little bit of olive oil and a tablespoon of bolognese sauce to your pyrex (glass or porcelain tray) and put a layer of instant or homemade lasagne
* Step 10
Add bolognese sauce over a layer of lasagne and bechamel sauce and make 3-4 layer (the ideal for Italian’s 3 layer)
* Step 11
Add desired cheses or just bechamel on the top and put in preheated oven 180-200°C (350-400°F) for 25 minutes (it depends on oven)
* Step 12
Cook until all the cheese has melted or start to change colour (fried) on edges
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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