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Ingredient
Roasted Pumpkin & Feta
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Chef :
Neetu Suresh (Sunera Kitchen)Roasted Pumpkin & Feta
Why Should The Non-Vegetarians Have All The Fun
Ingredient
2-3 tbsp
olive oil
1 tbsp
lemon juice
to taste
Salt and pepper,
2 tbsp
mint roughly chopped
2 tbsp
coriander roughly chopped
100 g
feta cheese crumbled
1/2 cup
roasted pumpkin seeds
Cooking instructions
* Step 1
Cut the pumpkin into wedges (2cm thick).
* Step 2
Coat the pumpkin wedges with olive oil and roast at 200 C for 25- 30 minutes or until they are soft and golden. Set aside to cool.
* Step 3
Combine garlic, mint, coriander, lemon juice, chilli, chickpeas & feta cheese in a bowl and season with salt and pepper.
* Step 4
Combine pumpkin wedges and the mixture, toss gently.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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