Suji(Semolina)-Poha Veggie Appam
Introduce
Chef :
Suvas Shah
Suji(Semolina)-Poha Veggie Appam
#goldenapron3 #week14 #post7 #puzzle_suji
Cooking instructions
* Step 1
Grind the Semolina into more small (not powdered) take out in a bowl.
* Step 2
In the same grinding jar add soaked Poha. Add ginger, green chillies, 1 tbsp water. Grind it.
* Step 3
Add more 1 tbsp water grind it. Now add 1 tbsp sour curd. Grind it well in smooth batter.
* Step 4
Pour this batter in Semolina. Add 1/2 cup water in the jar and add that water in the batter. Mix it well. Keep a side so Semolina can absorb water and get puffed.
* Step 5
Now add capsicum, onions, carrot. Mix it well cover it. Keep for 10 min. So the Veggies released their water and we get proper consistency batter.
* Step 6
Now add salt, baking soda mix it well.
* Step 7
Add cheese mix it the batter. Heat up the appam maker on low flame. Grease it with oil. Pour 1 spoon batter in the appam mould. Close the lid and get it cooked for 2 min.
* Step 8
After 2 min will see one side is done. Apply some oil and flip them to another side. Close the lid for 2 more min. Appam is done. Serve with dip and juice.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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