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Ingredient
Kidney Beans Salad
Introduce
Ingredient
Food ration :
4 personsCooking time :
30 mins
2 cups
Kidney Beans
to taste
Salt
as per taste
Little chaat masala
as per taste
Little Black salt
1/4 teaspoon
black pepper
1/2 teaspoon
kashmiri Red Chilli powder
Handful
coriander leaves
Cooking instructions
* Step 1
Soak Kidney beans overnight. Boil them adding little salt.
* Step 2
Strain them. Remove all excess water.
* Step 3
Cut and Assemble all vegetables.
* Step 4
Take big bowl. Add Kidney beans. Add all vegetables. Add all masalas too. Add lemon juice.
* Step 5
Mix well and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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