Alkaline - Spelt Spagetti Entree
Introduce
Chef :
eshivers
Alkaline - Spelt Spagetti Entree
Cooking instructions
* Step 1
Add teaspoon of sea salt and tablespoon of grape seed oil to a pot of spring water over medium heat.
* Step 2
Add spaghetti when boiling and stir
* Step 3
Sauté chopped veggies: onions, peppers and mushrooms, zucchini and yellow squash (season to taste)
* Step 4
Blend tomatoes agave and cilantro in blender and add to saucepan of veggies. Let simmer and cook for 15-20 min. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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