Home
Ingredient
Christophine Storge
Introduce
Chef :
Catherine MJ Mary EvansChristophine Storge
Christophine is another name for Chayote Squash.
Storge is because it takes on other flavors when cooked.
* Healthy, but may counteract blood thinners
Ingredient
Cooking instructions
* Step 1
Peel squash under water (sensitive to your skin) as a cucumber. Be careful it's very slippery.
* Step 2
Clean pepper and onion.
* Step 3
Chop squash, pepper and onion and boil them in water (salt and a splash of oil optional) until tender about 12 minutes. Drain.
* Step 4
Plate and add a side of chicken. (warm or cool)
* Step 5
Dress with grape seed oil and fresh lime juice. (Salt and pepper optional)
* Step 6
Raspberries may be crushed in or eaten separately.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic