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Ingredient
Beat-the-Heat Tea Shake
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Cooking instructions
* Step 1
Pour boiling water over tea bags; cover and brew 5 minutes. Remove tea bags and squeeze ; chill tea.
* Step 2
Process 1 1/3 cups tea with pistachio ice cream in blender at high speed until blended.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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