Home Dish Sweet Beans Paste (Anko)

Sweet Beans Paste (Anko)

Introduce

Chef :

Mogco Tokyo

Sweet Beans Paste (Anko)

Anko is beans paste. My husband loves to spread it on a toast. Discover your own use. #basic

Ingredient

Cooking time :

40 - 90 mins
1.5 cups

sugar

1/2 tsp

salt

Cooking instructions

* Step 1

Left: red beans, right: black pepper
Image step 1 Image step 1

* Step 2

Wash the red beans.
Image step 2

* Step 3

Put them and enough water to cover in a pot. I used a pressure cooker to save cooking time.
Image step 3

* Step 4

Heat the pot until it comes to a boil, uncovered. Skim the foam from the surface.
Image step 4

* Step 5

Add water up to twice the height of beans.

* Step 6

Cover the pot with a lid and heat it until it boils. Cook them for 15 minutes with a pressure. In case you don't have a pressure cooker, simmer the beans for about 45 minutes until they become soft.

* Step 7

When the pressure cooker cools down, open the lid and add salt and sugar. Simmer them over low heat for about 5 minutes to reduce its broth with mixing. The texture of anko becomes thicker.

* Step 8

Store it in a jar and it will last for about a week in a fridge. You can eat anko with mochi, toast and so on.

* Step 9

You can use anko for Dorayaki ingredients. https://cookpad.com/us/recipes/6418046-japanese-pan-cake-with-anko-dorayaki

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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