Home pepper Carbless Oyako Don with tomatoes and green peppers

Carbless Oyako Don with tomatoes and green peppers

Introduce

Chef :

Gem

Carbless Oyako Don with tomatoes and green peppers

This is a dish inspired by @hirokoliston Wanted to also incorporate more vegetables into this dish, so I added capsicums as well. Delicious and filling even without rice!

Cooking instructions

* Step 1

Cut chicken into bite size pieces and seasoned lightly with black pepper and salt.

* Step 2

Pan-fry chicken fillet till brown. Add in minced garlic, tomatoes, capsicum, mirin and shoyu and cook till tomatoes release their juices.

* Step 3

Reduce heat to low. Pour in lightly whisked egg, cover pan and cook for about 1-2 mins.
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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