The J'egg MacMuffin
Introduce
Chef :
JC32
The J'egg MacMuffin
My oldest boy who's not an egg fan normally, absolutely loves this take on a classic breakfast take out item.
Cooking instructions
* Step 1
First, toast and butter an english muffin.
* Step 2
Add your slice of 100% mild cheadder. Not processed.
* Step 3
Cook your bacon as directed to the way you like it. Add that to your english muffin.
* Step 4
In a medium sauce pan add your 1 tbsp of butter. Melt it over a medium heat.
* Step 5
Take a lid from a mason jar and put the lid lip side down in the melted butter.
* Step 6
Add your large egg to the lid of the mason jar. With a fork or knife, break the yolk so it spreads out. Now is the time to add the salt and pepper.
* Step 7
Once that is done, add 2 tbsp of water to the frying pan and place a lid over the egg. The steam from the water will help the cooking process. Cook until finished. About 3 to 4 minutes.
* Step 8
Once cooked, fork out the egg from the lid of the mason jar and add it to the english muffin.
* Step 9
Add the slice of beef steak tomato. Salt and pepper to taste, maybe a splash of mayo.
* Step 10
To finish it off add a hashbrown and some peamael bacon to complete your breakfast. What a way to start your day.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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