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Ingredient
Chicken and vegetable soup
Introduce
Ingredient
Food ration :
6 servingsCooking time :
60 mins
4
carrots
5
potatoes
1
zucchini
500 g
sweet potato
500 g
pumkin
1 bunch
celery
Cooking instructions
* Step 1
Start by cutting celery in half. add onto pot with raw chicken pieces Nd cover in water. bring to boil Nd simmer for 40 mins
* Step 2
While tour chicken is boiling away start to dice up Al your vegetables.
* Step 3
Separate vegetation as you will be adding them in different stages.. (potato Nd carrot) (sweet potato pumkin and zucchini)
* Step 4
After boiling chicken for 40 mins. pull out chicken and celery.. sit chicken aside to cool down. and add your carrots and potato into the boiling water.
* Step 5
5 mins after add your sweet potato, zucchini, pumkin, salt Nd pepper Nd 3 tbl soon chicken booster. keep boiling
* Step 6
After 5 mins add chicken back in with Al vegetables. Nd simmer for 5 mins
* Step 7
Then enjoy your nice warm chicken soup :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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