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Ingredient
Zucchini squash surprise
Introduce
Ingredient
Food ration :
4 servingsCooking time :
45 mins
2 cup
warm water
1 cup
Brown rice
1 packages
chicken strips
1 head
zucchini
1 head
yellow squash
1 dash
lemon pepper
Cooking instructions
* Step 1
Bring water to a boil
* Step 2
Season chicken strips of your choice of seasoning (lemon pepper, garlic powder, salt-free seasoning etc)
* Step 3
Cook chicken until all the way done
* Step 4
Chop zucchini and squash in pieces
* Step 5
Saute zucchini and squash with butter in pan
* Step 6
Add rice to boiling water, let simmer (occasionally stirring)
* Step 7
Place rice on dish add zucchini and squash mixture
* Step 8
Top with chicken strips and garnish with parsley
* Step 9
Serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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