Home Dish Beefy Bean Tacos

Beefy Bean Tacos

Introduce

Chef :

Jiya

Beefy Bean Tacos

For those taco craving days, Yummy loaded Tacos using homemade filling and Old El Paso Taco shells. I have also shared ingredients for homemade taco seasoning at the bottom of the recipe.

Ingredient

Food ration :

6 servings

Cooking time :

20 mins
2 tsp

salt

3 tbsp

taco sauce

Cooking instructions

* Step 1

Heat some oil in a skillet pan and saute chopped onion and garlic.

* Step 2

Once the onions are lightly browned, add the ground beef.

* Step 3

Mix in the taco seasoning and salt and cook the beef until lightly browned.

* Step 4

Now add the chicken broth and cook on simmer until the mixture is thick.

* Step 5

Add the cooked bean into the beef mixture and mix well.

* Step 6

Keep the taco mixture aside to cool.

* Step 7

Spoon in some guacmole into the taco shells,followed by the beef bean filling,taco sauce,chopped tomato, sour cream and shredded cheese

* Step 8

Make sure the tacos are not soggy.

* Step 9

Serve the tacos fresh and you can reserve the filling for later use.

* Step 10

Optional- You can melt the cheese on tacos and then add sour cream..

* Step 11

Homemade Taco Seasoning:1 tsp each Paprika,cayenne and cumin powder,1/2tsp each blackpepper, salt and oregano.Combine everything & you are done!Store in an airtight container.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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