Home Chilli Pumpkin Chili

Pumpkin Chili

Introduce

Chef :

Mara Michelle

Pumpkin Chili

This was the recipe I used with a few revisions. It had a nice kick to it, with great flavor!

Cooking instructions

* Step 1

Heat the olive oil over medium heat in a 5 quart (or larger) pot or dutch oven. Add the onion, bell peppers, and jalapeño. Stir and cook for 5 minutes as the onion softens. Add garlic, salt, black pepper, cumin, chili powder, and onion powder. Stir and cook for 1 minute. Add the remaining ingredients including black beans, if using.
Image step 1 Image step 1 Image step 1

* Step 2

Place the lid on top, reduce heat to medium-low, and cook for 30 minutes, stirring occasionally.
Image step 2

* Step 3

Serve with any optional toppings. I strongly suggest cilantro for a little fresh kick :)
Image step 3 Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic